Seasonal Feasts & Soulful Gatherings

Join me and Emma Rose of Essential Nature Yoga for a deeply nourishing day of movement, Yoga Nidra, seasonal ritual, beautiful food and fermentation at Mother of the Woods.

Move, rest, eat well, gather around the fire, learn something new and take time to simply be. A day to replenish your body, settle your nervous system and stock up on the things that will sustain you through the darker months, both inside and

Learn the art of fermentation for food preservation and health benefits. Erin from The Edible Flower will de-mystify the process of fermenting vegetables. Together we’ll make a batch of sauerkraut, a batch of simple kimchi and pickle some vegetables in a wet brine. We’ll learn about ratios of salt to vegetables, temperatures for storing your ferments, and how and why they are good for your health. Everyone will get to take home a jar of sauerkraut, kimchi and pickle.

Refresh your cooking repertoire with fresh, zingy and deliciously healthy Vietnamese food. It’s surprisingly easy to make once you know a few tips, tricks and what ingredients you need in your larder.

Join Erin from The Edible Flower for this hands-on cooking workshop and learn how to make Vietnamese Summer Rolls, a Vietnamese noodle salad, simple pickles and banh mi (Vietnamese sandwiches). After we cook, we’ll sit down to eat our delicious dishes. Recipe sheets will be provided so that you can recreate dishes.

Join Erin Bunting from The Edible Flower for an evening of flavour, creativity, and festive inspiration as we explore the art of infusing spirits with seasonal botanicals, fruits, spices, and aromatics.

In this hands-on workshop, you’ll learn how to build balanced flavour profiles and create your own bespoke infused spirits to enjoy at home or gift during the festive season.

Join chef and recipe developer Erin from The Edible Flower for a demo and interactive workshop on how to build the ultimate Winter salads. Elevate crisp leaves with roasted vegetables, sharp pickles, grains, pulses, toasted nuts and seeds - just some of the many ways to create delicious, satisfying and nourishing vegetarian salads and side dishes.