Learn the art of fermentation for food preservation and health benefits. Erin from The Edible Flower will de-mystify the process of fermenting vegetables. Together we’ll make a batch of sauerkraut, a batch of simple kimchi and pickle some vegetables in a wet brine. We’ll learn about ratios of salt to vegetables, temperatures for storing your ferments, and how and why they are good for your health. Everyone will get to take home a jar of sauerkraut, kimchi and pickle.
Suitable for vegetarians, vegans and people following a gluten free diet. For other dietary requirements let us know by phone and we’ll do our best to accommodate.
Ages 12+, under 18’s must be accompanied by an adult.
